Women Only Courses


The CAN-BIKE Women Only course is designed for women with some basic riding skills who are looking to improve cycling abilities and confidence on the roads. The course is offered to only women and taught by women. Participants of the course should be comfortable on a bicycle with a desire to further develop an understanding of road safety and regulations. This course will review equipment and safety needs, with a practical focus on riding safely and effectively throughout local infrastructure through a variety of on-road riding tactics such as group rides.

 Key Course Information
Course Length 2+ hours
Ages 16 and up
Skills Taught ♦ safety review and equipment

♦ handling skills including: navigating intersections, gearing, shoulder checking, and signalling

Required Equipment ♦ bicycle in good working order, sized properly
♦ approved helmet (CSA, Snell, or ASTM)
♦ bike bell required
♦ closed toe shoes
Prerequisites  basic cycling skills
Resources Provided Cycling Freedom Handbook
Cost Contact Program Coodinator